Are you sitting down? You should, because crispy-outside, soft-and tender-inside Falafel without deep frying is enough to make you weak in the knees. And, it’s not a fairy tale either! Thanks to the modern wonders of air frying technology you can enjoy crispy, tender falafel and still be on-plan with your Trim Healthy Mama E meal. Seriously. I’m not kidding! What comes to mind when you think of falafel? Gloriously crispy… Continue Reading
Buffalo Celery Bites | THM S or FP, Low Carb
Buffalo chicken dip is amazing but sometimes we need something a little lighter. These Buffalo Celery Bites have the creamy cheese and hot sauce flavors in a crunchy little package that’s lighter for your waistline. Trim Healthy Mamas, make them S or FP style to suit your trimming snack needs. Inspiration for these snacky little Buffalo Celery Bites came from a dear friend of mine. I was helping her come… Continue Reading
Creamy Ranch Egg Salad Wraps | THM S, Low Carb
Make my Creamy Ranch Egg Salad Wraps for quick and easy low carb meals and snacks. This egg salad is mayo-based and has no mustard – just ranch herbs and seasonings. Perfect for THM S meals and snacks! Most egg salads are made with mustard, and believe it or not there are people who are allergic to mustard! I know, because I have a friend who is allergic to many… Continue Reading
Hearty Chana Dal Soup | Low Fat, THM E
This Chana Dal Soup is simple and easy, but does require overnight soaking and a longer cook time. It is so very much worth the wait though! A super healthy, slow-burning carb source packed with protein it’s a perfect THM E meal paired with a dark, leafy green salad and fresh berries. Have you heard of chana dal? When I first got my Trim Healthy Mama book back in August… Continue Reading
