To say the humble spaghetti squash has got me all excited is an understatement. One bite of this fabulous, low carb squash and I began to envision all kinds of ways to use it. Ways to replace your former high carb favorite foods (like pasta and potatoes) so you can still enjoy comfort foods without the glycemic payload delivered by pasta and potatoes. This Mock Baked Spaghetti is a comfort food you’re sure… Continue Reading
How to Make Squashbrowns – Spaghetti Squash Hash Browns
Spaghetti Squash Hash Browns are a lovely, low-carb substitute for blood sugar spiking white potatoes! Getting them crispy requires a heavy hand, but the end result is worth it! Perfect for the THM who misses hash browns with eggs. Missing Hash Browns now That You’re Low-Carbing? Spaghetti Squash Hash Browns to the Rescue! So, you’ve ditched the white potatoes on your low carb diet but now you’re craving hash browns… Continue Reading
Party Bean Dip | THM E, Low Fat or Fat Free
Bean dip may not sound exciting, but my Party Bean Dip is creamy and full of flavor! It’s also low on fat, so it’s perfect for THMs to serve for a party or other get together. No one will suspect it’s diet bean dip! Make it low or no fat for a healthy THM E party dip or snack. If you’ve tried those Popcorners chips, you’ll love this party bean… Continue Reading
Zucchini Fritters | THM S, Low Carb, Keto
Zucchini season is just around the corner, are you prepared? This easy, low carb and grain free zucchini fritters recipe is a great way to use that prolific garden veggie! They’re great for breakfast alongside a fried egg, for lunch with fresh sliced tomatoes, or even for supper with a big garden salad. My dear mother in law blessed me with two GINORMOUS zucchinis from her garden. That’s not sarcasm… Continue Reading
How To Make Homemade Corn Tortillas
Homemade corn tortillas beat store-bought in every way (except convenience). They taste better and there’s just 4 simple ingredients. Today I show you how to make your own delicious homemade corn tortillas. These are low in fat too, so great for a THM E meal on occasion. I’ve never really liked store-bought corn tortillas. They’re weird and rubbery and don’t taste that great, in my opinion. I have a sweet… Continue Reading
How to Make Crock Pot Soaked Brown Rice
Crock pot soaked brown rice is so easy to make! Soaking the rice makes it more digestible and healthy and the slow cooker means an almost set-it-and-forget-it ease of preparation. Trim Healthy Mamas this is a great way to make brown rice for your E meals! Don’t Have A Rice Cooker? Use Your Crock Pot! Yes, you can cook rice in your crock pot, and you can make it more… Continue Reading
