Who wants to turn on the oven in the thick of summer? Not you? I’ve got just the recipe for you, then! My low carb Strawberry Freezer Pie combines sweet, juicy strawberries and fluffy, rich, whipped cream over a chocolate no-bake crust. A perfectly refreshing and delicious summer treat. Trim Healthy Mamas, this is a low carb THM S dessert the whole family will love! While this can be made… Continue Reading
Black Forest Cherry Pops | Low Fat, THM E
These frozen Black Forest Cherry Pops make a quick low fat, THM E snack or dessert. Dark, sweet cherries nestled in fat free vanilla and chocolate Greek yogurt and frozen on a stick. Perfect for hot summer days! When the heat is on we want to reach for cold, refreshing treats. Make your own healthy, THM-friendly freezer treats and stay on-plan. This recipe is easy and one the whole family… Continue Reading
Sugar Free Strawberry Sauce | Easy, THM FP
My easy Sugar Free Strawberry Sauce makes the perfect topping for yogurt, ice cream, pancakes and more. Just 4 simple ingredients! Trim Healthy Mamas, this is a delicious THM FP recipe. While strawberries are available year round, the very best strawberries are freshly picked from a local source. They’re sweeter, juicier, and burst with the strawberry goodness that just says summer. Farm stands and U-Pick berry farms are a great… Continue Reading
7 Layer Salad In A Jar | Low Carb, THM S
Mason jar salads make it easy to keep fresh, healthy salads on hand. 7 Layer Salad In A Jar means grab and go 7 layer salad goodness ready when you are! Low carb, sugar free, and packed with veggies, it’s a busy THMs best friend this summer. If you checked out my Low Carb 7 Layer Salad and thought “woah, that’s way too much salad to make at one time”… Continue Reading
Cold Brew Hibiscus Tea | THM FP, Sipper
Deep, rich ruby-red, a bit tangy, slightly fruity, and loaded with antioxidants, this smooth cold brew hibiscus tea is the perfect summer refreshment. It’s caffeine free so enjoy it any time of day. Sweeten to taste and sip the beautiful taste of summer. Trim Healthy Mamas, you’ll love this simple “all day sipper!” {Be sure to read the post for important information} We love the old Studio C sketches, and… Continue Reading
Sugar Free Strawberry Rhubarb Sauce or Jam | THM FP, Low Carb
Sweet, juicy, summer strawberries are the perfect complement to tart and tangy rhubarb. My sugar free strawberry rhubarb sauce is a delicious topping for ice cream, swirling into yogurt, or make it thick like a jam to spread on toast and bread. Trim Healthy Mamas, it’s super easy and a delicious summer Fuel Pull treat. If you’ve been following the blog lately, you know I’m rhubarbing all the things right… Continue Reading