When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to… Continue Reading
Frozen Hibiscus Lemonade – Natural and Sugar Free Refreshment
This gorgeous Frozen Hibiscus Lemonade gets its beautiful coloring from hibiscus flowers. Not only beautiful, they are a healthy source of Vitamin C! Make this pretty, sugar free drink on a hot summer day for instant refreshment. When you think of a refreshing, frozen beverage for a hot summer day, what crosses your mind? Maybe something tropical? Maybe something a beautiful red color? If you want something gorgeously colored red,… Continue Reading
Refreshing 3 Ingredient Watermelon Mint Cooler | THM E
Sweet and refreshing watermelon, a splash of lime, and hint of mint combine to make summer hydration a treat. No added sugar or sweetener is needed to make this Refreshing Watermelon Mint Cooler, just fresh fruit and herb! I have a confession to make… I’m a serial appliance killer. This became painfully obvious to me while I was trying to whip up this delicious beverage quickly before my friend The… Continue Reading
