Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Do you have turkey leftover from Thanksgiving? If you’ve also got cooked spaghetti squash on hand, then… Continue Reading
To say the humble spaghetti squash has got me all excited is an understatement. One bite of this fabulous, low carb squash and I began to envision all kinds of ways to use it. Ways to replace your former high carb favorite foods (like pasta and potatoes) so you can still enjoy comfort foods without the glycemic payload delivered by pasta and potatoes. This Mock Baked Spaghetti is a comfort food you’re sure… Continue Reading
Spaghetti Squash Hash Browns are a lovely, low-carb substitute for blood sugar spiking white potatoes! Getting them crispy requires a heavy hand, but the end result is worth it! Perfect for the THM who misses hash browns with eggs. Missing Hash Browns now That You’re Low-Carbing? Spaghetti Squash Hash Browns to the Rescue! So, you’ve ditched the white potatoes on your low carb diet but now you’re craving hash browns… Continue Reading
Zucchini season is just around the corner, are you prepared? This easy, low carb and grain free zucchini fritters recipe is a great way to use that prolific garden veggie! They’re great for breakfast alongside a fried egg, for lunch with fresh sliced tomatoes, or even for supper with a big garden salad. My dear mother in law blessed me with two GINORMOUS zucchinis from her garden. That’s not sarcasm… Continue Reading
Crock pot soaked brown rice is so easy to make! Soaking the rice makes it more digestible and healthy and the slow cooker means an almost set-it-and-forget-it ease of preparation. Trim Healthy Mamas this is a great way to make brown rice for your E meals! Don’t Have A Rice Cooker? Use Your Crock Pot! Yes, you can cook rice in your crock pot, and you can make it more… Continue Reading
Save money and control what goes into your Pumpkin Pie Spice Mix with my easy recipe.