An easy, creamy apple salad, with a hint of peanut butter, that’s perfect for Autumn and THM E friendly! It’s low in fat and contains the healthy carbs we need to nourish our bodies and slim down. Great as a snack, dessert, or potluck offering. We’re finally into my favorite time of year — Autumn…or Fall, whichever you like to call it. That means cooler days, crunchy leaves, and crisp,… Continue Reading
Cool, crunchy cucumbers, juicy tomatoes, a hint of onion, all bathed in a slightly sweet, creamy, sugar-free dressing. I’ve THM’d my family’s favorite creamy cucumber tomato salad. It’s a perfect side dish for grilled meats and a potluck salad everyone will enjoy. Make it with garden-fresh cucumbers and tomatoes and you’ll be in heaven!
Are you sitting down? You should, because crispy-outside, soft-and tender-inside Falafel without deep frying is enough to make you weak in the knees. And, it’s not a fairy tale either! Thanks to the modern wonders of air frying technology you can enjoy crispy, tender falafel and still be on-plan with your Trim Healthy Mama E meal. Seriously. I’m not kidding! What comes to mind when you think of falafel? Gloriously crispy… Continue Reading
Deep, rich colors in fruits and veg mean more antioxidants, did you know that? That’s why I’ve chosen red cabbage for this delicious sweet and tangy Raspberry Basil Coleslaw. Featuring my easy 5 minute Raspberry Basil Vinaigrette Dressing it’s perfect for Trim Healthy Mamas, keto and low carb dieters, and diabetics. While summer fresh berries and basil give the best flavor, this easy red cabbage coleslaw recipe is fabulous any… Continue Reading
Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
There’s something almost magical about the flavorful combination in my Loaded Sweet Potato Fries — sweet, roasty, almost carmelize-y fries, the cool and creamy heat of the Cajun ranch, and all the savory spices that make that dressing pop — all come together for a big old healthy party in your mouth. You won’t believe this is low-fat. Trim Healthy Mamas rejoice, flavorful fries that won’t expand your waistline! Fries… Continue Reading