This hearty, warming, broccoli soup is thick and delicious as well as subtly cheesy – without dairy. As written, it’s a low fat THM FP but also suitable for Deep S meals. Add some olive oil to the soup or a liberally dressed salad on the side for a fabulously filling and slimming meal. As we start another new year, many of us are making big changes to the way… Continue Reading
Coconut Blueberry Chia Pudding | THM S, Dairy Free
Sweet blueberries in rich coconut milk combined with chia seeds means a healthy, plant-based, nutrition-packed breakfast or snack. This dairy free coconut blueberry chia pudding is perfect for making parfaits and prepping ahead for the week. THMs, it’s also a perfect place to stir in some Dynamic Duo Greens Powder for an added boost of nutrition. Chia seeds are not just for Bob Ross Chia Pets. I have one, actually,… Continue Reading
Secret Peppermint Chocolate Protein Balls | THM S, Low Carb
I’ve got low carb, pepperminty chocolate protein balls studded with chocolate chips…and a secret ingredient! Just mix a little of the new THM Dynamic Duo Greens Powder into these easy little protein bites for a fun and tasty way to get the goodness of spirulina and moringa into your day. Low carb and sugar free and easy to make with dairy free option. When I heard about the new Dynamic… Continue Reading
Easy Sugar Free Cream Cheese Frosting | THM S, Low Carb
When you’re craving cream cheese frosting, make my easy sugar free cream cheese frosting! Super easy, just a few ingredients, and perfect for topping your favorite THM baked goodies. Several days ago I shared my easy, I-don’t-feel-like-cooking supper. It was a Cinnadoodle Protein Pleasure Cookie from Trim Healthy Mama topped with a bit of cream cheese frosting. Another THM in the group asked how I made the frosting so I… Continue Reading
New THM Products Launch! Plus More, Don’t Miss Out!
If you’ve been waiting on either (or both) the new THM crackers or the Dynamic Duo Greens Powder to become available, your wait is almost over! In the wee hours of Tuesday, November 15, 2020 they’ll finally be ready to add to your cart. But, that’s not all! A special, limited edition Fountain cream for you to splurge on will be available. The Super Fountain Baobab & Rose Anti-Aging Cream… Continue Reading
Easy Low Carb Butterscotch Fudge | THM S
This easy low carb butterscotch fudge is creamy and delicious (or a little nutty, too, if you prefer)! Just 4 (or 5 if you like nutty fudge) ingredients are all you need. No need to give in to temptation when you plan ahead and have on-plan treats on hand, Trim Healthy Mamas! Sister brought home a piece of peanut butter fudge from work the other day. I had a taste…it’s… Continue Reading
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