Out of garlic salt? Don’t panic! Make your own homemade garlic salt with this easy recipe. Make it even healthier by using high-mineral salt. Perfect for seasoning meats, vegetables, soups, stews, and all the things. And, save money too. Your body and budget will both thank you! When you run out of garlic salt and can’t get to the store to get more, you need an easy recipe to make… Continue Reading
Simple Seasoned Lentils | Low Fat, THM E
Have a bag of lentils in your pantry and don’t know what to do with them? Make my simple seasoned lentils! Enjoy them as is or add meats and veggies, too. But even just simply prepared they are nutritious and delicious. A great low fat, THM E choice, too! For many years, I kind of turned my nose up at lentils. My family is not crazy about dried beans and… Continue Reading
Low Carb Thousand Island Dressing | THM S, Sugar Free
If you have 6 simple ingredients on hand and about 5 minutes, you can make an easy, delicious, low carb Thousand Island dressing! This classic salad dressing is perfect for Reubens, my Baked Reuben Dip, and salads but don’t limit yourself to just that. Trim Healthy Mamas this is perfect for THM S meals! I love an easy salad dressing, don’t you? This easy low carb Thousand Island dressing recipe… Continue Reading
Glazed Lemon Pistachio Muffins | THM S, Low Carb
Bright and refreshing, these low carb Glazed Lemon Pistachio Muffins bring a ray of sunshine into your day. They also help support your immune system with healthy ingredients. Trim Healthy Mamas, make them with Baking Blend or with almond flour and flax. They’re an easy and delicious S treat. It’s officially Spring. But someone forgot to tell the weather, at least in my area! As I write this, it’s snowing… Continue Reading
Easy Herbed Quinoa or Rice | THM E, Low Fat
This simple side dish is made with wholesome items right from your pantry. My easy herbed quinoa (or rice) is the perfect side dish for lean baked chicken or fish for a healthy THM E meal. Quinoa is super healthy! It’s a complete protein, which means it has the essential amino acids you need. It’s also a terrific THM E fuel source. It’s slower-burning than rice or oats and, for… Continue Reading
Heads Up! THM Sale Starts 3/17/20!
Just a quick note to let you know about tomorrow’s sale! Immune-supporting and top-selling THM products are on sale! If you’re low on any of these, now is the time to stock up. I’d like to encourage everyone to be considerate of your fellow THMs who might be feeling a little unsure right now. Being able to get a few things can really be a comfort during uncertain times. If… Continue Reading
