This easy Low Carb Taco Frittata is a great way to use up leftovers, but it’s also delicious enough to make it anyway. Top it with your favorite taco toppings for any meal of the day. Trim Healthy Mamas this makes a terrific make-ahead meal to heat and eat later, too. Need a great way to use up leftovers? Enter the frittata. Super simple. Endlessly forgiving. Can hardly go wrong… Continue Reading
Salted Caramel Frappe – How Make it Like a Coffeehouse Barista
Making a rich and delicious salted caramel frappe isn’t just for professionals. Keep reading to learn how to make a low carb frappe every bit as good as your local coffee shop’s. Trim Healthy Mamas and other sugar free peeps rejoice! This blender treat won’t spike your blood sugar (or empty your wallet). Did you know that I am a trained Barista? Indeed I am. It’s been years since I’ve… Continue Reading
Easy Southwestern Chicken and Brown Rice Salad
Hot weather leaves you wanting something cold to eat with minimal effort, right? You sure don’t want to be slaving over a hot stove when satan’s armpit is hovering over your area. Easy, cold salads are hot summer weather necessities! If you get tired of egg salads, tuna salads, chicken salads, or ham salads there’s probably a couple of reasons why. You haven’t tried my Sriracha Egg Salad, Tuna and Capers, Sriracha… Continue Reading
Sugar Free BBQ Baked Beans – Low or No Fat
Independence Day usually means BBQs and fireworks here in America. And celebrating our nation’s hard-earned freedom also means a veritable minefield of off-plan food choices for the Trim Healthy Mama follower. Potato salad, chips, buns for grilled meats as well as sugar-laden desserts can make sticking to our healthy eating plan difficult. If you’re hosting a party or bringing food to a family cookout, one solution is to make on plan… Continue Reading
Easy Vanilla Custard Sauce – Sugar and Dairy Free
Ever hear the term “Creme Anglaise” [krem an-glaze] thrown around on those Food Network cooking competition shows? You know…”today chef I have prepared for you Durian Profiteroles with Creme Anglaise” …as if a fancy sauce can really mask durian, probably the world’s strangest (and odiferous – it’s banned in many public places in Southeast Asia) fruits. Sounds like one of those difficult, technical things taught in fancy culinary schools, doesn’t… Continue Reading
How to Make an Easy Garden Fresh Pepper Salad
This quick and easy Garden Fresh Pepper Salad is a delightful side to your summer meals. Cool, refreshing, healthy, and delicious — it is lightly dressed so Trim Healthy Mamas can enjoy it in any Fuel setting. Gardening is hard work, and many people don’t have the skills (or room) to plant and maintain one. You need delicious, flavorful recipes like this Easy Garden Fresh Pepper Salad to showcase your… Continue Reading