Rich, buttery, and with a hint of caramel you’ll love my Caramel White Chocolate Macadamia Blondies. They’re sugar-free and low carb so a great THM S choice for desserts, snacks, or even breakfast.
This Cheesy Chicken and Bacon Casserole is low in carbs but high in flavor. Creamy, cheesy, and total comfort food made without high-carb grains or pastas. THM friendly and perfect for keto peeps too.
Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Is vanilla ice cream your favorite flavor? Some think it’s plain, I think it’s a blank canvas awaiting all manner of tasty toppings! Naturally, I turned to my fellow THM bloggers for their best recipes. Be sure to Pin this post so you can find your favorite THM… Continue Reading
If you don’t like ACV (apple cider vinegar) did you know there’s another healthy alternative? Pomegranate vinegar, with the mother, offers many healthy benefits and a sweeter, less acidic flavor. It’s perfect for THM sippers like my Pomegranate Lemonade Good Girl Moonshine! When I first started THM, nearly 5 years ago, I loved GGMS (Good Girl Moonshine). My favorite version is this Zingy Raspberry GGMS I created a few years… Continue Reading
These easy no bake peanut butter cookies take 10 minutes (or less) to make! Low carb, sugar free, and THM friendly, you can satisfy that craving for peanut butter cookies without breaking a sweat. Make them with or without THM Baking Blend, too. Who wants to turn their oven on in July? Anyone? Not me, I can tell you that! That presents a problem when you’re craving cookies though, doesn’t… Continue Reading
Are you sitting down? You should, because crispy-outside, soft-and tender-inside Falafel without deep frying is enough to make you weak in the knees. And, it’s not a fairy tale either! Thanks to the modern wonders of air frying technology you can enjoy crispy, tender falafel and still be on-plan with your Trim Healthy Mama E meal. Seriously. I’m not kidding! What comes to mind when you think of falafel? Gloriously crispy… Continue Reading